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Ahad, 25 November 2012

Pendidikan Sex



Sikap malu dan menganggap pendidikan seks adalah bertentangan dengan nilai budaya timur dalam kalangan ibu bapa, merupakan satu kelemahan dalam masyarakat hari ini yang akhirnya member kesan terhadap anak-anak. Cara hidup yang terdedah dengan media massa dan pengaruh sekeliling menyebabkan zina mengakibatkan kehamilan luar nikah dalam kalangan remaja adalah masalah social yang seharusnya dipandang serius oleh ibu bapa.

Pendidikan seks sebenarnya adalah pemahaman menyeluruh mengenai pengenalan tumbesaran anggota badan, system pembiakan dan proses kehamilan. Pendidikan seks juga member maklumat terhadap impak kehamilan luar nikah, masalah yang bakal dihadapi dan penyakit berhubung dengan aktiviti seks bebas seperti AIDS dan HIV.

Pendidikan seks adalah lebih kepada member kefahaman kepada anak gadis untuk menghargai diri sendiri selain member penjelasan kepada anak lelaki supaya menjadi manusia yang bertanggungjawab dan lebih menghargai kaum wanita. Pendidikan seks merupakan satu perkara mustahak yang seharusnya diperkenalkan oleh ibu bapa terlebih dahulu kerana ibu bapa adalah orang yang pertama dan utama mendidik anak-anak. 

Kita selalunya melihat kaum wanita yang mendapat kesan dan truma yang teruk akibat daripada kehamilan luar nikah seperti kesakitan sepanjang tempoh kehamilan, bersalin dan kesan akibat daripada bersalin bersendirian tanpa mendapat rawatan doktor. Umur antara 10 hingga 15 tahun adalah tempoh kritikal kerana umur yang sedemikian masih dalam fasa yang belum jelas mengenai perkara berkaitan seks, reproduktif kesan dan akibat.   

Sabtu, 3 November 2012

COACHING COMPETNCIES : Lesson Planning



Rational Planning
Rational planning would require the coach to consider 4 basic questions:
  1. Goals –What do I want players to know, do, or experience during the session?
  2. Activity – What should my players and myself do, so that the goals are achieved?
  3. Organization – How should the activity be organized?
  4. Evaluation – How do I know that players have learnt or achieved what they want to achieve?

Importance  Consideration for Rational Planning
Answers to the questions would also be influenced by a number of importance factors. These factors are to be considered when a coach makes his or her planning. The factors are:
  1. Safety - Planning must take safety of players into consideration. Remember to analyze venue, equipment, buildings, etc. from the point of injury to players.
  2.  Players - Players’ levels of skill, attitude, motivation and fitness t important factors to be considered when doing a planning. The reasons for players to come for the training should also be taken into consideration. Your planning should be players’ oriented.
  3.  Availability of Equipment - Equipment and facilities are important to successful training. Make sure that your planning suit to the equipment and facilities available.
  4.  Allocation of Time - Most coaches fail in their coaching because of the time factor. They have so much to train and yet so little time is available. Calculate and plan the time that you have and be sure that you give priority to something more important to achieve goal and objective of the session.
  5.  The Syllabus or Season’s Plan - Whatever you plan for the session should tally with your season’s planning. Your planning session should be part of the whole training program.

Time Management
Effective time management means that a major portion of the coaching session is given to achieving goal and objectives of the lesion, i.e. player’s learning, practicing and playing the sport. Poor time management means that too much time is give to:
  1. Waiting for something to happen
  2. Giving information about organization and other areas not related to the goals of the lesion.
  3. Organization problems.
  4. Choosing equipments and other such apparatus.
However, developing and using appropriate signals, for example, in stopping or changing activity, and ensuring that players know these signals, is a strategy that should be used to save and allocate time wisely.

Objective
Objective should be clear, precise and achievable. Consider carefully the needs and goals of players.

Content Activity
Activity planned earlier should consider the relationship of content and objective, time availability, needs of players and many more.

Visual Aids
In teaching skill, the coach should remember, that visual aids are just as effective in learning as words. The coach should select appropriate teaching aids and use these when necessary.

Evaluation
Evaluation is a process of determining the extent to which the objectives have been achieved.

A good coach is keen to determine the progress players are making after each session and after number of sessions. Before making judgments about player progress in terms of the goals established, the coach has to collect suitable data or information. Sometimes skill or field test are necessary. At all times systematic observations are important.



Khamis, 1 November 2012

KHATAN UNTUK KESIHATAN KELAKIAN ANDA




Kulup atau kulit yang menyalut hujung zakar akan dipotong ketika prosedur berkhatan. Ia dilakukan sebagai prosedur ritual atau mengikut keperluan penganut agama Islam, Yahudi dan Nasrani. 

Namun begitu,Ianya dilakukan sebagai syarat peralihan ke peringkat dewasa di sesetengah kepulauan India Barat dan ianya merupakan penjagaan kebersihan alat kelamin lelaki di kebanyakan negara Barat, negara-negara Afrika dan Cina bagi mencegah penyakit kelamin. 

Selain itu, berkhatan dilakukan jika ada masalah pada kulit kulup zakar seperti phimosis yang mana ia mengetat dan menyempit seterusnya menyukarkan penghujung zakar keluar ketika ereksi. 

Satu lagi masalah ialah paraphimosis yang mana penghujung zakar boleh keluar ketika ereksi, tetapi ‘tercekik’ oleh kulup zakar atau terkoyak ketika ereksi. 

Jika dibiarkan tanpa berbuat apa-apa, setiap kali proses ereksi berlaku, kulit di bawah kepala zakar mudah melicit dan bengkak. 

Kini kaedah berkhatan telah diiktiraf oleh Pertubuhan Kesihatan Sedunia (WHO) sebagai inisiatif mustahak untuk penjagaan kesihatan seorang lelaki. 

Sesiapa yang belum berkhatan atau bersunat, anda boleh menjalani prosedur itu di mana-mana klinik kelurga atau hospital swasta atau kerajaan atau Tok Mudim di kampung-kampung…..pasti ada kelainannya. 

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